Beef Jerky
Calories, macros, and a quick portion calculator.
- Kcal
- 250
- Protein
- 35.7 g
- Fat
- 1.8 g
- Carbs
- 25 g
Beef stick contains 427 kcal per 100 g. A 1 stick (53.864 g) contains about 231 kcal. Per 100 g, it provides 31.6 g of protein, 31.6 g of fat and 1.9 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 1 stick (53.864 g) provides about 11.5% of a 2,000 kcal daily intake.
Enter grams or choose a quick preset.
Enter any weight to see calories and macros for that portion.