Laura's Kitchen
Beef Stew
Calories, macros, and a quick portion calculator.
- Kcal
- 88
- Protein
- 7.2 g
- Fat
- 2.8 g
- Carbs
- 8.4 g
Serving size: 1 cup (250 g) View product →
Product
Beef stew
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 88
- Protein
- 3.3 g
- Fat
- 3.8 g
- Carbs
- 8.3 g
Calculate calories and macros for your portion
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- CScore: 7Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Nutrient levels
- Fat
- Moderate
- Saturated fat
- Moderate
- Sugars
- Low
- Salt
- Moderate
Ingredients and dietary flags
- Vegan
- No
- Vegetarian
- No
- Palm oil
- Unknown
- Allergens
- Beef
- Ingredients
- Water, beef, rehydrated potatoes (with sodium acid pyrophosphate to maintain color), carrots, modified food starch. contains 2% or less of: tomato paste, salt, spice blend (onion powder, salt, hydrolyzed corn protein, dextrose, maltodextrin, spice extractives, natural flavor, oil of parsley, disodium inosinate, disodium guanylate), caramel color, sugar.
Tags and labels
More details
- Categories
- Meals, Stews