Three cheese bites
Calories, macros, and a quick portion calculator.
- Kcal
- 259
- Protein
- 8.2 g
- Fat
- 10.6 g
- Carbs
- 36.5 g
Serving size: 5 pieces (85 g) View product →
Product
Beef & bean empanadas
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 259
- Protein
- 9.4 g
- Fat
- 14.1 g
- Carbs
- 23.5 g
Calculate calories and macros for your portion
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- DScore: 13Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 3
Nutrient levels
- Fat
- Moderate
- Saturated fat
- Moderate
- Sugars
- Low
- Salt
- Moderate
Ingredients and dietary flags
- Vegan
- No
- Vegetarian
- No
- Palm oil
- Yes
- Allergens
- Eggs, Milk
- Ingredients
- Dough: tapioca flour, milk, parmesan cheese (part skimmed cow's milk, cheese cultures, salt, enzymes), high-oleic safflower oil, eggs, cheddar cheese (pasteurized milk, cheese cultures & cellulose to prevent caking), filtered water, salt. filling: shredded beef (shredded beef, salt, vinegar), black beans (water, black beans), red bell pepper, green bell pepper, yellow onion, beef stock, lime juice, tapioca flour, salt, garlic powder, onion powder, black pepper, spices.
Tags and labels
More details
- Categories
- Frozen foods