Basmati Rice
Calories, macros, and a quick portion calculator.
- Kcal
- 326
- Protein
- 6.5 g
- Fat
- 0 g
- Carbs
- 76.1 g
Serving size: 1/4 cup (46 g) View product →
Product
Basmati Rice
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 326
- Protein
- 6.5 g
- Fat
- 0 g
- Carbs
- 78.3 g
Basmati Rice calories and nutrition facts
Basmati Rice contains 326 kcal per 100 g. A 1/4 cup (46 g) contains about 150 kcal. Per 100 g, it provides 6.5 g of protein, 0 g of fat and 78.3 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 1/4 cup (46 g) provides about 7.5% of a 2,000 kcal daily intake.
Current product data also lists NOVA group 4, Nutri-Score D, vegan, and vegetarian.
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- DScore: 16Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —Score: -2
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Nutrient levels
- Fat
- Low
- Saturated fat
- Low
- Sugars
- Low
- Salt
- High
Ingredients and dietary flags
- Vegan
- Yes
- Vegetarian
- Yes
- Palm oil
- Unknown
- Ingredients
- Basmati rice, seasoning (maltodextrin, salt, dehydrated garlic, autolyzed yeast extract, spices, less than 2% tricalcium phosphate added to prevent caking).
More details
- Categories
- Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Seeds, Cereals and their products, Cereal grains, Rices, Aromatic rices, Indica rices, Long grain rices