Béchamel mix
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 36
- Protein
- 2.9 g
- Fat
- 4.3 g
- Carbs
- 8.6 g
Béchamel mix calories and nutrition facts
Béchamel mix contains 36 kcal per 100 g. A 7 g (0.041 PACKAGE) contains about 3 kcal. Per 100 g, it provides 2.9 g of protein, 4.3 g of fat and 8.6 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 7 g (0.041 PACKAGE) provides about 0.1% of a 2,000 kcal daily intake.
Current product data also lists NOVA group 4, not vegan, palm oil detected, and allergens: Gluten and Milk.
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- —Version: 2021
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Ingredients and dietary flags
- Vegan
- No
- Vegetarian
- Unknown
- Palm oil
- No
- Allergens
- Gluten, Milk
- Ingredients
- Modified starch, flour (wheat), whey powder (milk), vegetable oil (palm oil), salt, glucose syrup solids, milk proteins (milk), coloring: b-carotene.
