Panera Bread
At home minestrone soup with chickpeas & kale
Calories, macros, and a quick portion calculator.
- Kcal
- 24
- Protein
- 0.9 g
- Fat
- 0.6 g
- Carbs
- 3.8 g
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Autumn squash
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 98
- Protein
- 3 g
- Fat
- 12 g
- Carbs
- 30 g
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- DScore: 11Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Nutrient levels
- Fat
- Moderate
- Saturated fat
- High
- Sugars
- High
- Salt
- Low
Ingredients and dietary flags
- Vegan
- No
- Vegetarian
- Unknown
- Palm oil
- Yes
- Allergens
- Celery, Milk
- Ingredients
- Pumpkin, vegetable stock (water, vegetable base [carrots, celery, onions, tomato paste, corn oil, yeast extract, potato flour, salt, onion powder, garlic powder, flavoring]), milk, cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean
More details
- Categories
- Meals, Soups, Reheatable soups