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Autumn squash soup
Calories, macros, and a quick portion calculator.
- Kcal
- 94
- Protein
- 1.2 g
- Fat
- 4.5 g
- Carbs
- 5 g
Serving size: 1 cup (245 g) View product →
Autumn Butternut Squash
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 94
- Protein
- 0.8 g
- Fat
- 5.7 g
- Carbs
- 9.8 g
Calculate calories and macros for your portion
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- CScore: 8Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 3
Nutrient levels
- Fat
- Moderate
- Saturated fat
- Moderate
- Sugars
- Low
- Salt
- Moderate
Ingredients and dietary flags
- Vegan
- Maybe
- Vegetarian
- Yes
- Palm oil
- Yes
- Allergens
- Nuts
- Ingredients
- (Organic*) Water, Butternut squash*, Sweet potato*, Carrots*, Onions*, Creamed coconut*, Coconut oil*, Pumpkin*, Apple cider*, Raw cane sugar*, Maple syrup*, Sea salt, Garlic*, Ginger*, Spices*, Yeast extract, Concentrated lemon juice*, Tree nuts (coconut)
More details
- Categories
- en:soup