Best Express Foods

Aussie Bar

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
474
Protein
7.9 g
Fat
31.6 g
Carbs
42.1 g

Snacks · Barcode 0731216105783 · Pack size 1.34 oz · Serving size 38 g · Updated January 28, 2026

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
C
Score: 9Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Nutrient levels

Fat
High
Saturated fat
Moderate
Sugars
High
Salt
Moderate

Ingredients and dietary flags

Vegan
Unknown
Vegetarian
Unknown
Palm oil
Yes
Allergens
Nuts
Ingredients
Banana Puree, Walnuts, Invert Cane Sugar, Rolled Oats, Canola Oil, Tapioca Flour, Quinoa, Sunflower Seeds, Flaxseed, Pumpkin Seeds, Shredded Coconut, Flaxseed Meal, Dried Apples, Oat Flour, Natural Flavor, Chia Seeds, Sugar, Salt, Cinnamon, Baking Soda, Potassium Sorbate.

Packaging

Packaging items
1
Materials
Plastic

Tags and labels

Additives
E202, E500, E500ii

More details

Stores
Costco
Categories
en:breakfasts, en:breakfast-biscuit, en:breakfast-biscuit-with-reduced-sugar