Trader Joe's

Apples & Cinnamon Instant Oatmeal

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
371
Protein
8.6 g
Fat
4.3 g
Carbs
80 g

Plant Based Foods And Beverages · Barcode 00910569 · Serving size 1 pouch (35 g) · Updated August 19, 2025

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Nutrient levels

Fat
Moderate
Saturated fat
Unknown
Sugars
High
Salt
Moderate

Ingredients and dietary flags

Vegan
Unknown
Vegetarian
Unknown
Palm oil
Yes
Ingredients
Whole grain rolled oats (with oat bran), sugar, dehydrated apples (treated with ascorbic acid, citric acid and calcium chloride to preserve color), cinnamon, salt, calcium carbonate, natural flavors, citric acid, guar gum, ferric orthophosphate, (source of iron), niacinamide, pyridoxine hydrochloride, (b6) riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid.

Tags and labels

Additives
E170, E170i, E330, E412

More details

Stores
Trader Joe's
Categories
Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products