Birch Benders
Complete Pancake & Waffle Mix
Calories, macros, and a quick portion calculator.
- Kcal
- 333
- Protein
- 9.5 g
- Fat
- 0 g
- Carbs
- 71.4 g
Serving size: 4 cup (42 g) View product →
Product
All-purpose protein-packed baking mix
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 340
- Protein
- 22.6 g
- Fat
- 1.9 g
- Carbs
- 64.2 g
Calculate calories and macros for your portion
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- —Version: 2021
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Nutrient levels
- Fat
- Low
- Saturated fat
- Low
- Sugars
- Low
- Salt
- Moderate
Ingredients and dietary flags
- Vegan
- No
- Vegetarian
- Yes
- Palm oil
- Yes
- Allergens
- Gluten
- Ingredients
- 100% whole grain wheat flour, wheat protein isolate, milk protein concentrate, whey protein concentrate, organic cane sugar, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), sea salt.
More details
- Categories
- Plant-based foods and beverages, Plant-based foods, Snacks, Cereals and potatoes, Sweet snacks, Cereals and their products, Biscuits and cakes, Cakes, Cooking helpers, Pastry helpers