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All Purpose Flour

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
333
Protein
10 g
Fat
0 g
Carbs
76.7 g

Barcode 0810159831055 · Serving size 0.25 cup (30 g) · Updated September 8, 2025

All Purpose Flour calories and nutrition facts

All Purpose Flour contains 333 kcal per 100 g. A 0.25 cup (30 g) contains about 100 kcal. Per 100 g, it provides 10 g of protein, 0 g of fat and 76.7 g of carbohydrates.

Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.

A 0.25 cup (30 g) provides about 5% of a 2,000 kcal daily intake.

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.