Whole Wheat Flours: calories and macros

Compare Whole Wheat Flours foods by calories and macros, then pick a product and serving.

All categories Open catalog

Showing 1-16 of 16 foods

365 Everyday Value Per 100 g · Nutri-Score A

365 Everyday value, whole wheat flour

Calories, macros, and a quick portion calculator.

Kcal: 333
Protein: 13.3 g
Fat: 1.7 g
Carbs: 70 g

Serving size: 0.25 cup (30 g) View product →

Sujara Per 100 g · Nutri-Score A

Chakki Atta

Calories, macros, and a quick portion calculator.

Kcal: 367
Protein: 10 g
Fat: 1.7 g
Carbs: 73.3 g

Serving size: 14 cup (30 g) View product →

Meijer Naturals Per 100 g · Nutri-Score A

Meijer naturals, whole wheat flour

Calories, macros, and a quick portion calculator.

Kcal: 323
Protein: 12.9 g
Fat: 3.2 g
Carbs: 67.7 g

Serving size: 0.25 cup (31 g) View product →

H-E-B Per 100 g · Nutri-Score C

Pretzels rods

Calories, macros, and a quick portion calculator.

Kcal: 110
Protein: 3 g
Fat: 1 g
Carbs: 22 g

Open the page for serving details View product →

Lidl Per 100 g · Nutri-Score A

Whole wheat flour

Calories, macros, and a quick portion calculator.

Kcal: 333
Protein: 13.3 g
Fat: 1.7 g
Carbs: 70 g

Open the page for serving details View product →

Gold Medal Per 100 g · Nutri-Score A

Whole Wheat Flour

Calories, macros, and a quick portion calculator.

Kcal: 367
Protein: 13.3 g
Fat: 1.7 g
Carbs: 70 g

Serving size: 0.25 cup (30 g) View product →

Stone-Buhr Per 100 g · Nutri-Score A

Whole Wheat Flour

Calories, macros, and a quick portion calculator.

Kcal: 300
Protein: 13.3 g
Fat: 1.7 g
Carbs: 66.7 g

Serving size: 0.25 cup (30 g) View product →

Hodgson Mill Inc. Per 100 g · Nutri-Score A

Whole Wheat Flour

Calories, macros, and a quick portion calculator.

Kcal: 333
Protein: 10 g
Fat: 3.3 g
Carbs: 73.3 g

Serving size: 0.25 CUP | LESS THAN (30 g) View product →

365 Everyday Value Per 100 g

Whole Wheat Flour

Calories, macros, and a quick portion calculator.

Kcal: 333
Protein: 13.3 g
Fat: 0 g
Carbs: 70 g

Serving size: 1 portion (30 g) View product →

Idaho Grain Per 100 g · Nutri-Score A

Whole Wheat Flour

Calories, macros, and a quick portion calculator.

Kcal: 300
Protein: 13.3 g
Fat: 1.7 g
Carbs: 66.7 g

Serving size: 0.25 CUP | LESS THAN (30 g) View product →

Ground Up Per 100 g · Nutri-Score A

Whole Wheat Flour

Calories, macros, and a quick portion calculator.

Kcal: 333
Protein: 13.3 g
Fat: 3.3 g
Carbs: 73.3 g

Serving size: 30 g View product →

365 Per 100 g · Nutri-Score A

Organic Flour, Whole Wheat Pastry, 32 Oz

Calories, macros, and a quick portion calculator.

Kcal: 100
Protein: 3 g
Fat: 0.5 g
Carbs: 23 g

Serving size: 30 g View product →

King Arthur Baking Company Per 100 g · Nutri-Score A

Stone-Ground White Whole Wheat Flour

Calories, macros, and a quick portion calculator.

Kcal: 357
Protein: 10.7 g
Fat: 0 g
Carbs: 75 g

Serving size: 0.25 cup (28 g) View product →

Hudson Cream Per 100 g

White whole Wheat Flour

Wheat Flour

Kcal: 110
Protein: 4 g
Fat: 0.5 g
Carbs: 22 g

Serving size: 1/4 Cup View product →

King Arthur Per 100 g · Nutri-Score A

Whole Wheat Flour

Calories, macros, and a quick portion calculator.

Kcal: 357
Protein: 14.3 g
Fat: 1.8 g
Carbs: 71.4 g

Serving size: 0.25 cups (28.0 g) View product →

Arrowhead Mills Per 100 g · Nutri-Score A

Protein Flour

Calories, macros, and a quick portion calculator.

Kcal: 110
Protein: 10 g
Fat: 1 g
Carbs: 15 g

Serving size: 30 g View product →

Whole Wheat Flours: calories and macros

Pick a food in the category, then save it in the app

365 Everyday value, whole wheat flour

Chakki Atta

Meijer naturals, whole wheat flour

Pretzels rods

Whole wheat flour

Whole Wheat Flour

Whole Wheat Flour

Whole Wheat Flour

Whole Wheat Flour

Whole Wheat Flour

Whole Wheat Flour

Organic Flour, Whole Wheat Pastry, 32 Oz

Stone-Ground White Whole Wheat Flour

White whole Wheat Flour

Whole Wheat Flour

Protein Flour