Wheat Groats: calories and macros

Compare Wheat Groats foods by calories and macros, then pick a product and serving.

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Showing 1-7 of 7 foods

Pereg Per 100 g · Nutri-Score A

Bulgur

Calories, macros, and a quick portion calculator.

Kcal: 342
Protein: 12 g
Fat: 1.3 g
Carbs: 76 g

Serving size: 100 g (100 g) View product →

Per 100 g · Nutri-Score A

Bulgur Extra fine

Calories, macros, and a quick portion calculator.

Kcal: 170
Protein: 6.4 g
Fat: 1.1 g
Carbs: 34 g

Open the page for serving details View product →

Madame Gougousse Per 100 g · Nutri-Score A

Cracked Bulgur wheat

Calories, macros, and a quick portion calculator.

Kcal: 311
Protein: 13.3 g
Fat: 2.2 g
Carbs: 73.3 g

Serving size: 40 g (0.25 cup) View product →

Goya Per 100 g · Nutri-Score A

Fine bulgur wheat

Calories, macros, and a quick portion calculator.

Kcal: 367
Protein: 13.3 g
Fat: 0 g
Carbs: 76.7 g

Serving size: 30 g View product →

Whole Foods Per 100 g · Nutri-Score D

Pumpkin & Sage Farro Pilaf

Calories, macros, and a quick portion calculator.

Kcal: 375
Protein: 12.5 g
Fat: 1.8 g
Carbs: 75 g

Serving size: 2 ONZ (56 g) View product →

Wild Garden Per 100 g · Nutri-Score B

Bulgur

Calories, macros, and a quick portion calculator.

Kcal: 150
Protein: 4 g
Fat: 1 g
Carbs: 32 g

Serving size: 3.5 ONZ (100 g) View product →

Meijer Naturals Per 100 g · Nutri-Score A

Meijer naturals, bulgur

Calories, macros, and a quick portion calculator.

Kcal: 341
Protein: 12.5 g
Fat: 2.3 g
Carbs: 67.1 g

Serving size: 0.5 cup (88 g) View product →