Tilapia: calories and macros

Compare Tilapia foods by calories and macros, then pick a product and serving.

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Showing 101-120 of 178 foods

Page 6 of 9

Sea Cuisine Per 100 g · Nutri-Score A

Mango habanero two tilapia fillets with mango, agave & habanero pepper, mango habanero

Calories, macros, and a quick portion calculator.

Kcal: 95
Protein: 17.5 g
Fat: 1.6 g
Carbs: 3.2 g

Serving size: 4.5 ONZ (126 g) View product →

Per 100 g · Nutri-Score A

Morey's, tilapia seasoned grill

Calories, macros, and a quick portion calculator.

Kcal: 155
Protein: 16.9 g
Fat: 9.9 g
Carbs: 1.4 g

Serving size: 5 ONZ (142 g) View product →

Mrs. Paul's Per 100 g · Nutri-Score C

Mrs. paul's, tilapia fillets, mediterranean, mediterranean

Calories, macros, and a quick portion calculator.

Kcal: 191
Protein: 14.2 g
Fat: 7.1 g
Carbs: 18.4 g

Serving size: 1 FILLET (141 g) View product →

Gourmet Club Corporation Per 100 g · Nutri-Score A

Ocean Sparkle, Tilapia Fillets

Calories, macros, and a quick portion calculator.

Kcal: 88
Protein: 18.6 g
Fat: 0.9 g
Carbs: 0.9 g

Serving size: 4 ONZ (113 g) View product →

Per 100 g · Nutri-Score D

Oven ready breaded tilapia loins

Calories, macros, and a quick portion calculator.

Kcal: 195
Protein: 12.4 g
Fat: 6.2 g
Carbs: 23 g

Serving size: 4 ONZ (113 g) View product →

Per 100 g · Nutri-Score B

Panko breaded tilapia

Calories, macros, and a quick portion calculator.

Kcal: 209
Protein: 13.6 g
Fat: 9.1 g
Carbs: 18.2 g

Serving size: 4 ONZ (110 g) View product →

Trader Joe's Per 100 g

Panko Breaded Tilapia Fillets

Calories, macros, and a quick portion calculator.

Kcal: 257
Protein: 12.4 g
Fat: 13.3 g
Carbs: 23 g

Serving size: 1 portion (113 g) View product →

Per 100 g · Nutri-Score B

Parmesan crusted tilapia

Calories, macros, and a quick portion calculator.

Kcal: 183
Protein: 14.8 g
Fat: 7.8 g
Carbs: 12 g

Serving size: 1 FILLET (142 g) View product →

Member's Mark Per 100 g · Nutri-Score A

Parmesan Encrusted Tilapia

Calories, macros, and a quick portion calculator.

Kcal: 220
Protein: 12 g
Fat: 8 g
Carbs: 23 g

Serving size: 3.5 ONZ (100 g) View product →

Treasures From The Sea Per 100 g · Nutri-Score B

Parmesan Encrusted Tilapia

Calories, macros, and a quick portion calculator.

Kcal: 204
Protein: 13.3 g
Fat: 8.9 g
Carbs: 17.7 g

Serving size: 4 ONZ (113 g) View product →

Per 100 g · Nutri-Score A

Ready To Cook

Calories, macros, and a quick portion calculator.

Kcal: 97
Protein: 20.4 g
Fat: 1.8 g
Carbs: 1.8 g

Serving size: 4 ONZ (113 g) View product →

Roundy's Per 100 g · Nutri-Score C

Roundy's, fisherman's reserve, breaded parmesan encrusted tilapia

Calories, macros, and a quick portion calculator.

Kcal: 230
Protein: 10.6 g
Fat: 12.4 g
Carbs: 19.5 g

Serving size: 4 ONZ (113 g) View product →

Roundy's Per 100 g · Nutri-Score A

Roundy's, fisherman's, tilapia fillets

Calories, macros, and a quick portion calculator.

Kcal: 162
Protein: 16.9 g
Fat: 9.9 g
Carbs: 1.4 g

Serving size: 5 ONZ (142 g) View product →

Sea Cuisine Per 100 g · Nutri-Score A

Sea cuisine, tilapia fillets, lemon piccata

Calories, macros, and a quick portion calculator.

Kcal: 121
Protein: 15.7 g
Fat: 4.3 g
Carbs: 4.3 g

Serving size: 5 ONZ (140 g) View product →

Sea Cuisine Per 100 g · Nutri-Score C

Sea cuisine, tilapia, garlic and herb

Calories, macros, and a quick portion calculator.

Kcal: 115
Protein: 14.2 g
Fat: 4.7 g
Carbs: 4.7 g

Serving size: 1 portion (148 g) View product →

Per 100 g · Nutri-Score A

Seafood boneless tilapia fillet

Calories, macros, and a quick portion calculator.

Kcal: 85
Protein: 21.2 g
Fat: 0.9 g
Carbs: 0 g

Serving size: 4 ONZ (113 g) View product →

Seapak Shrimp & Seafood Co. Per 100 g · Nutri-Score C

Seapak Shrimp & Seafood Co., Tilapia Tenders

Calories, macros, and a quick portion calculator.

Kcal: 239
Protein: 12.4 g
Fat: 11.5 g
Carbs: 21.2 g

Serving size: 4 ONZ (113 g) View product →

High Liner Foods Per 100 g · Nutri-Score A

Seasoned Tilapia

Calories, macros, and a quick portion calculator.

Kcal: 156
Protein: 17.8 g
Fat: 6.7 g
Carbs: 6.7 g

Serving size: 3.2 ONZ (90 g) View product →

Signature Per 100 g · Nutri-Score A

Signature seasoned tilapia

Calories, macros, and a quick portion calculator.

Kcal: 100
Protein: 18.3 g
Fat: 2.1 g
Carbs: 1.7 g

Serving size: 4.3 ONZ (120 g) View product →

Per 100 g · Nutri-Score A

Skinless and boneless tilapia fillets

Calories, macros, and a quick portion calculator.

Kcal: 71
Protein: 17.7 g
Fat: 0 g
Carbs: 0 g

Serving size: 4 ONZ (113 g) View product →

Tilapia: calories and macros

Pick a food in the category, then save it in the app

Mango habanero two tilapia fillets with mango, agave & habanero pepper, mango habanero

Morey's, tilapia seasoned grill

Mrs. paul's, tilapia fillets, mediterranean, mediterranean

Ocean Sparkle, Tilapia Fillets

Oven ready breaded tilapia loins

Panko breaded tilapia

Panko Breaded Tilapia Fillets

Parmesan crusted tilapia

Parmesan Encrusted Tilapia

Parmesan Encrusted Tilapia

Ready To Cook

Roundy's, fisherman's reserve, breaded parmesan encrusted tilapia

Roundy's, fisherman's, tilapia fillets

Sea cuisine, tilapia fillets, lemon piccata

Sea cuisine, tilapia, garlic and herb

Seafood boneless tilapia fillet

Seapak Shrimp & Seafood Co., Tilapia Tenders

Seasoned Tilapia

Signature seasoned tilapia

Skinless and boneless tilapia fillets