Squash: calories and macros

Compare Squash foods by calories and macros, then pick a product and serving.

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Showing 1-12 of 12 foods

Safeway Inc. Per 100 g · Nutri-Score A

100% Pure Pumpkin

Calories, macros, and a quick portion calculator.

Kcal: 40
Protein: 1 g
Fat: 0 g
Carbs: 10 g

Serving size: 0.5 cup (0.5 cup) View product →

H-E-B Per 100 g · Nutri-Score A

Butternut Squash washed & ready to cook

Calories, macros, and a quick portion calculator.

Kcal: 47
Protein: 1.2 g
Fat: 0 g
Carbs: 11.8 g

Serving size: 85 g View product →

Kroger Per 100 g · Nutri-Score A

Canned pumpkin

Calories, macros, and a quick portion calculator.

Kcal: 38
Protein: 0.8 g
Fat: 0 g
Carbs: 8.3 g

Serving size: 0.5 cup (120 g) View product →

USDA Per 100 g · Nutri-Score E

Fresh Summer Squash

Kcal: 16
Protein: 1.2 g
Fat: 0.2 g
Carbs: 3.4 g

Serving size: 1 Cup (113 g) View product →

USDA Per 100 g · Nutri-Score A

Fresh Zucchini Squash

Kcal: 16
Protein: 1.2 g
Fat: 0.2 g
Carbs: 3.4 g

Serving size: 1 cup (124 g) View product →

Full Circle Market Per 100 g · Nutri-Score A

Organic Pure Pumpkin

Calories, macros, and a quick portion calculator.

Kcal: 33
Protein: 0.8 g
Fat: 0 g
Carbs: 8.3 g

Serving size: 1 serving (120 g) View product →

Per 100 g · Nutri-Score A

Pumpkin puree

Calories, macros, and a quick portion calculator.

Kcal: 50
Protein: 2.5 g
Fat: 0.4 g
Carbs: 9.2 g

Open the page for serving details View product →

Giovanni Rana Per 100 g · Nutri-Score D

Butternut Squash Ravioli

Calories, macros, and a quick portion calculator.

Kcal: 269
Protein: 9.2 g
Fat: 11.5 g
Carbs: 30.8 g

Serving size: 1 cup (130 g) View product →

Libby's Per 100 g · Nutri-Score A

100% Pure Pumpkin

Pumpkin

Kcal: 37
Protein: 0.8 g
Fat: 0.4 g
Carbs: 8.2 g

Serving size: 0.5 cup (122 g) View product →

Whole Foods Market Inc. Per 100 g · Nutri-Score A

Organic Pumpkin Puree

Calories, macros, and a quick portion calculator.

Kcal: 33
Protein: 0.8 g
Fat: 0 g
Carbs: 8.3 g

Serving size: 1/2 cup (120 g) View product →

First Street Per 100 g · Nutri-Score A

Pure Pumpkin

Calories, macros, and a quick portion calculator.

Kcal: 42
Protein: 0.8 g
Fat: 0 g
Carbs: 8.3 g

Serving size: 0.50 cup (120 g) View product →

Green Giant Per 100 g

Veggie Spirals Butternut Squash

Calories, macros, and a quick portion calculator.

Kcal: 59
Protein: 1.2 g
Fat: 0 g
Carbs: 14.1 g

Serving size: 1 serving (85 g) View product →

Squash: calories and macros

Pick a food in the category, then save it in the app

100% Pure Pumpkin

Butternut Squash washed & ready to cook

Canned pumpkin

Fresh Summer Squash

Fresh Zucchini Squash

Organic Pure Pumpkin

Pumpkin puree

Butternut Squash Ravioli

100% Pure Pumpkin

Organic Pumpkin Puree

Pure Pumpkin

Veggie Spirals Butternut Squash