Shelled Pumpkin Seeds: calories and macros

Compare Shelled Pumpkin Seeds foods by calories and macros, then pick a product and serving.

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Showing 1-6 of 6 foods

Elizabeth's Naturals Per 100 g

Pepitas

Calories, macros, and a quick portion calculator.

Kcal: 765
Protein: 25 g
Fat: 65 g
Carbs: 15 g

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Yupik Per 100 g · Nutri-Score A

Pumkin Seeds

Calories, macros, and a quick portion calculator.

Kcal: 567
Protein: 30 g
Fat: 50 g
Carbs: 10 g

Serving size: 0.333 cup (30 g) View product →

Foods Alive Per 100 g · Nutri-Score A

Pumpkin seeds

Calories, macros, and a quick portion calculator.

Kcal: 643
Protein: 32.1 g
Fat: 46.4 g
Carbs: 14.3 g

Serving size: 28 g View product →

365 Everyday Value Per 100 g · Nutri-Score A

365 Everyday value, shelled pumpkin seeds

Calories, macros, and a quick portion calculator.

Kcal: 621
Protein: 34 g
Fat: 52 g
Carbs: 3.7 g

Serving size: 0.25 cup (28 g) View product →

Premium Orchard Per 100 g · Nutri-Score C

Pepitas Roasted With Sea Salt

Calories, macros, and a quick portion calculator.

Kcal: 567
Protein: 30 g
Fat: 50 g
Carbs: 13.3 g

Serving size: 0.25 cup (30 g) View product →

Meijer Per 100 g · Nutri-Score C

Salted pumpkin seeds

Calories, macros, and a quick portion calculator.

Kcal: 567
Protein: 30 g
Fat: 50 g
Carbs: 3.3 g

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