Bantry Bay
Tilapia Fillet
Calories, macros, and a quick portion calculator.
- Kcal
- 125
- Protein
- 10.2 g
- Fat
- 6.7 g
- Carbs
- 2 g
Serving size: 9 ONZ (255 g) View product →
Seafood: calories and macros
Compare Seafood foods by calories and macros, then pick a product and serving.
Simply Seafood
Tilapia Fillet
Calories, macros, and a quick portion calculator.
- Kcal
- 99
- Protein
- 18.6 g
- Fat
- 2.4 g
- Carbs
- 0 g
Serving size: 4 ONZ (113 g) View product →
Diamond Reef
Tilapia Fillet
Calories, macros, and a quick portion calculator.
- Kcal
- 223
- Protein
- 12.5 g
- Fat
- 8.9 g
- Carbs
- 24.1 g
Serving size: 112 g (4 ONZ) View product →
Tilapia fillets
Calories, macros, and a quick portion calculator.
- Kcal
- 94
- Protein
- 19.4 g
- Fat
- 1.2 g
- Carbs
- 0.6 g
Serving size: 6 ONZ (170 g) View product →
Tilapia fillets
Calories, macros, and a quick portion calculator.
- Kcal
- 162
- Protein
- 16.2 g
- Fat
- 10.6 g
- Carbs
- 2.1 g
Serving size: 5 ONZ (142 g) View product →
Lucerne
Tilapia fillets
Calories, macros, and a quick portion calculator.
- Kcal
- 80
- Protein
- 18.6 g
- Fat
- 1.8 g
- Carbs
- 1.8 g
Open the page for serving details View product →
Tilapia fillets
Calories, macros, and a quick portion calculator.
- Kcal
- 88
- Protein
- 20.4 g
- Fat
- 1.8 g
- Carbs
- 0 g
Serving size: 4 ONZ (113 g) View product →
Tilapia fillets
Calories, macros, and a quick portion calculator.
- Kcal
- 239
- Protein
- 20.4 g
- Fat
- 1.8 g
- Carbs
- 0 g
Open the page for serving details View product →
Tilapia fillets
Calories, macros, and a quick portion calculator.
- Kcal
- 88
- Protein
- 17.7 g
- Fat
- 2.2 g
- Carbs
- 0 g
Serving size: 4 ONZ (113 g) View product →
Tilapia fillets
Calories, macros, and a quick portion calculator.
- Kcal
- 98
- Protein
- 19.6 g
- Fat
- 1.8 g
- Carbs
- 0 g
Serving size: 4 ONZ (112 g) View product →
Tilapia fillets
Calories, macros, and a quick portion calculator.
- Kcal
- 97
- Protein
- 18.6 g
- Fat
- 2.7 g
- Carbs
- 0 g
Serving size: 4 ONZ (113 g) View product →
Tilapia fillets
Calories, macros, and a quick portion calculator.
- Kcal
- 97
- Protein
- 18.6 g
- Fat
- 2.7 g
- Carbs
- 0 g
Serving size: 4 ONZ (113 g) View product →
Tilapia fillets
Calories, macros, and a quick portion calculator.
- Kcal
- 97
- Protein
- 18.6 g
- Fat
- 2.7 g
- Carbs
- 0 g
Serving size: 4 ONZ (113 g) View product →
Tilapia fillets
Calories, macros, and a quick portion calculator.
- Kcal
- 76
- Protein
- 16 g
- Fat
- 12.6 g
- Carbs
- 0 g
Open the page for serving details View product →
Tilapia fillets
Calories, macros, and a quick portion calculator.
- Kcal
- 140
- Protein
- 28 g
- Fat
- 4 g
- Carbs
- 0 g
Open the page for serving details View product →
Tilapia fillets
Calories, macros, and a quick portion calculator.
- Kcal
- 97
- Protein
- 20.4 g
- Fat
- 1.8 g
- Carbs
- 0 g
Serving size: 4 ONZ (113 g) View product →
Fishin' Company
Tilapia fillets
Calories, macros, and a quick portion calculator.
- Kcal
- 88
- Protein
- 18.6 g
- Fat
- 1.3 g
- Carbs
- 0 g
Serving size: 4 ONZ (113 g) View product →
Great American Seafood
Tilapia fillets
Calories, macros, and a quick portion calculator.
- Kcal
- 11
- Protein
- 15.9 g
- Fat
- 2.2 g
- Carbs
- 0 g
Serving size: 113 g (4 oz) View product →
Tilapia fillets
Calories, macros, and a quick portion calculator.
- Kcal
- 86
- Protein
- 18.6 g
- Fat
- 0.9 g
- Carbs
- 0.9 g
Serving size: 4 ONZ (113 g) View product →
Seafood Sales & Service Inc.
Tilapia fillets
Calories, macros, and a quick portion calculator.
- Kcal
- 118
- Protein
- 24.7 g
- Fat
- 1.8 g
- Carbs
- 0 g
Serving size: 3 ONZ (85 g) View product →