Seafood: calories and macros

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Silverside smelt

Calories, macros, and a quick portion calculator.

Kcal: 91
Protein: 17.3 g
Fat: 2.3 g
Carbs: 0 g

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Simple salmon

Calories, macros, and a quick portion calculator.

Kcal: 400
Protein: 38.1 g
Fat: 15.2 g
Carbs: 37.1 g

Gorton's Per 100 g · Nutri-Score A

Simply bake haddock garlic herb butter fish fillets

Calories, macros, and a quick portion calculator.

Kcal: 87
Protein: 13.4 g
Fat: 1.7 g
Carbs: 4.7 g

Serving size: 1 FILLET (149 g) View product →

Serving size: 6 ONZ (170 g) View product →

Simply balanced, alaskan coho salmon fillets

Calories, macros, and a quick portion calculator.

Kcal: 147
Protein: 21.8 g
Fat: 5.9 g
Carbs: 0 g

Serving size: 5 ONZ (142 g) View product →

Simply balanced, alaskan coho salmon fillets

Calories, macros, and a quick portion calculator.

Kcal: 148
Protein: 21.8 g
Fat: 5.6 g
Carbs: 0 g

Simply balanced, alaskan coho salmon full side fillet

Calories, macros, and a quick portion calculator.

Kcal: 150
Protein: 22.1 g
Fat: 6.2 g
Carbs: 0 g

Serving size: 4 ONZ (112 g) View product →

Simply balanced, raw jumbo shrimp

Calories, macros, and a quick portion calculator.

Kcal: 62
Protein: 14.3 g
Fat: 0.9 g
Carbs: 0 g

Simply Per 100 g · Nutri-Score A

Simply seafood, ocean perch fillet

Calories, macros, and a quick portion calculator.

Kcal: 79
Protein: 15 g
Fat: 1.8 g
Carbs: 0 g

Simply Per 100 g · Nutri-Score A

Simply seafood, swai fillet

Calories, macros, and a quick portion calculator.

Kcal: 62
Protein: 12.4 g
Fat: 1.3 g
Carbs: 0 g

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Simply seasoned and ready to cook tilapia fillets

Calories, macros, and a quick portion calculator.

Kcal: 97
Protein: 19.5 g
Fat: 1.8 g
Carbs: 1.8 g

Trans-Ocean Per 100 g · Nutri-Score B

Simply Surimi Seafood Stick Style

Calories, macros, and a quick portion calculator.

Kcal: 80
Protein: 10.2 g
Fat: 0 g
Carbs: 10.2 g

Serving size: 2 pieces (88 g) View product →

Singleton Seafood Per 100 g · Nutri-Score A

Singleton seafood faroe island scallops

Calories, macros, and a quick portion calculator.

Kcal: 129
Protein: 20 g
Fat: 1.2 g
Carbs: 0 g

Serving size: 3 ONZ (85 g) View product →

Good & Gather Per 100 g · Nutri-Score A

Skinless Alaska Keta Salmon Fillets

Calories, macros, and a quick portion calculator.

Kcal: 120
Protein: 20.4 g
Fat: 3.5 g
Carbs: 0 g

Serving size: 5 ONZ (142 g) View product →

Haddon House Per 100 g · Nutri-Score A

Skinless and boneless sardines

Calories, macros, and a quick portion calculator.

Kcal: 164
Protein: 21.8 g
Fat: 9.1 g
Carbs: 0 g

Serving size: 0.25 cup (55 g) View product →

Serving size: 0.25 cup (55 g) View product →

Skinless and boneless sardines in sunflower oil

Calories, macros, and a quick portion calculator.

Kcal: 145
Protein: 23.6 g
Fat: 5.5 g
Carbs: 0 g

Serving size: 1.94 ONZ (55 g) View product →

Skinless and boneless sockeye salmon

Calories, macros, and a quick portion calculator.

Kcal: 127
Protein: 20 g
Fat: 4.6 g
Carbs: 0 g

Skinless and boneless tilapia fillets

Calories, macros, and a quick portion calculator.

Kcal: 71
Protein: 17.7 g
Fat: 0 g
Carbs: 0 g

Serving size: 19 g (100 g) View product →

Skinless and boneless tilapia fillets

Calories, macros, and a quick portion calculator.

Kcal: 82
Protein: 20 g
Fat: 5 g
Carbs: 0 g

Skinless and boneless tilapia fillets

Calories, macros, and a quick portion calculator.

Kcal: 88
Protein: 17.7 g
Fat: 2.2 g
Carbs: 0 g

Great American Seafood Per 100 g · Nutri-Score A

Skinless! arrowtooth flounder fillets

Calories, macros, and a quick portion calculator.

Kcal: 68
Protein: 14.2 g
Fat: 0.9 g
Carbs: 0 g