Sardines in oil
Calories, macros, and a quick portion calculator.
- Kcal
- 268
- Protein
- 17.9 g
- Fat
- 19.6 g
- Carbs
- 2.7 g
Serving size: 2 ONZ (56 g) View product →
Seafood: calories and macros
Compare Seafood foods by calories and macros, then pick a product and serving.
Sardines in oil
Calories, macros, and a quick portion calculator.
- Kcal
- 142
- Protein
- 15.1 g
- Fat
- 9.4 g
- Carbs
- 0 g
Serving size: 1 CAN (106 g) View product →
Sardines in oil
Calories, macros, and a quick portion calculator.
- Kcal
- 142
- Protein
- 15.1 g
- Fat
- 9.4 g
- Carbs
- 0 g
Serving size: 1 CAN (106 g) View product →
Great Value
Sardines in Oil
Calories, macros, and a quick portion calculator.
- Kcal
- 150
- Protein
- 17 g
- Fat
- 9 g
- Carbs
- 0 g
Serving size: 1 can drained (74 g) View product →
Chicken of the Sea
Sardines in Oil Lightly Smoked
Calories, macros, and a quick portion calculator.
- Kcal
- 113
- Protein
- 11.3 g
- Fat
- 7.5 g
- Carbs
- 0 g
Serving size: 1 portion (106.311 g) View product →
Season
Sardines in olive oil
Calories, macros, and a quick portion calculator.
- Kcal
- 212
- Protein
- 24.7 g
- Fat
- 12.9 g
- Carbs
- 0 g
Serving size: 1 portion (85 g) View product →
Sardines in olive oil
Calories, macros, and a quick portion calculator.
- Kcal
- 179
- Protein
- 20.2 g
- Fat
- 10.7 g
- Carbs
- 0 g
Serving size: 1 CAN, DRAINED (84 g) View product →
Bumble Bee
Sardines in olive oil
Calories, macros, and a quick portion calculator.
- Kcal
- 241
- Protein
- 24.1 g
- Fat
- 17.2 g
- Carbs
- 0 g
Serving size: 1 CAN DRAINED (87 g) View product →
Sardines in olive oil
Calories, macros, and a quick portion calculator.
- Kcal
- 163
- Protein
- 20.2 g
- Fat
- 9.3 g
- Carbs
- 0 g
Serving size: 1 CAN (124 g) View product →
I. Epstein & Sons Inc.
Sardines In Olive Oil
Calories, macros, and a quick portion calculator.
- Kcal
- 235
- Protein
- 25.9 g
- Fat
- 14.1 g
- Carbs
- 0 g
Serving size: 55 g (2 ONZ) View product →
Polar
Sardines In Olive Oil
Calories, macros, and a quick portion calculator.
- Kcal
- 260
- Protein
- 20 g
- Fat
- 20 g
- Carbs
- 0 g
Serving size: 0.5 CAN (40 g) View product →
Sprouts
Sardines In Olive Oil
Calories, macros, and a quick portion calculator.
- Kcal
- 200
- Protein
- 22 g
- Fat
- 12 g
- Carbs
- 0 g
Serving size: 1 serving (100 g) View product →
Isabel
Sardines In Olive Oil
Calories, macros, and a quick portion calculator.
- Kcal
- 200
- Protein
- 23.5 g
- Fat
- 12.4 g
- Carbs
- 0 g
Serving size: 1 CAN (81 g) View product →
Nixe by Lidl
Sardines in Olive Oil (skinless, boneless)
Calories, macros, and a quick portion calculator.
- Kcal
- 178
- Protein
- 25.6 g
- Fat
- 8.9 g
- Carbs
- 0 g
Serving size: 90 g View product →
Mabuti
Sardines in pure olive oil and tomato sauce
Calories, macros, and a quick portion calculator.
- Kcal
- 240
- Protein
- 20 g
- Fat
- 16.7 g
- Carbs
- 1.1 g
Serving size: 90 g View product →
Beach Cliff
Sardines in soybean oil
Calories, macros, and a quick portion calculator.
- Kcal
- 250
- Protein
- 17.9 g
- Fat
- 20.2 g
- Carbs
- 0 g
Serving size: 1 can drained (84 g) View product →
Sardines in soybean oil
Calories, macros, and a quick portion calculator.
- Kcal
- 375
- Protein
- 17.9 g
- Fat
- 33.9 g
- Carbs
- 0 g
Serving size: 2 ONZ (56 g) View product →
Titus
Sardines in Soybean Oil
Calories, macros, and a quick portion calculator.
- Kcal
- 176
- Protein
- 16.8 g
- Fat
- 11.2 g
- Carbs
- 0 g
Serving size: 1 portion (125 g) View product →
Beach Cliff
Sardines In Soybean Oil
Calories, macros, and a quick portion calculator.
- Kcal
- 211
- Protein
- 24.1 g
- Fat
- 12.8 g
- Carbs
- 0 g
Serving size: 84 g View product →
La Preferida Inc.
Sardines in spicy tomato sauce
Calories, macros, and a quick portion calculator.
- Kcal
- 136
- Protein
- 10.9 g
- Fat
- 7.3 g
- Carbs
- 5.5 g
Serving size: 0.25 cup (55 g) View product →