Fresh & Easy
Fresh & easy, breaded calamari rings
Calories, macros, and a quick portion calculator.
- Kcal
- 212
- Protein
- 10.6 g
- Fat
- 5.9 g
- Carbs
- 29.4 g
Serving size: 3 ONZ (85 g) View product →
Seafood: calories and macros
Compare Seafood foods by calories and macros, then pick a product and serving.
Fresh & Easy
Fresh & easy, crunchy breaded pollock fish sticks
Calories, macros, and a quick portion calculator.
- Kcal
- 250
- Protein
- 11.9 g
- Fat
- 10.7 g
- Carbs
- 25 g
Serving size: 2 PIECES (84 g) View product →
Fresh & Easy
Fresh & easy, mahi mahi fillets
Calories, macros, and a quick portion calculator.
- Kcal
- 80
- Protein
- 18.8 g
- Fat
- 0.9 g
- Carbs
- 0 g
Serving size: 4 ONZ (112 g) View product →
Fresh & Easy
Fresh & easy, salmon
Calories, macros, and a quick portion calculator.
- Kcal
- 179
- Protein
- 20.5 g
- Fat
- 10.7 g
- Carbs
- 0 g
Serving size: 4 ONZ (112 g) View product →
Fresh & Easy
Fresh & easy, swai fellets
Calories, macros, and a quick portion calculator.
- Kcal
- 98
- Protein
- 13.4 g
- Fat
- 1.8 g
- Carbs
- 0 g
Serving size: 4 ONZ (112 g) View product →
Fresh & Easy
Fresh & easy, tilapia
Calories, macros, and a quick portion calculator.
- Kcal
- 89
- Protein
- 17.9 g
- Fat
- 0.9 g
- Carbs
- 0 g
Serving size: 4 ONZ (112 g) View product →
Freshe wild tuna
Calories, macros, and a quick portion calculator.
- Kcal
- 200
- Protein
- 13.3 g
- Fat
- 7.5 g
- Carbs
- 7.5 g
Serving size: 1 CAN (120 g) View product →
Fresh frozen large pink shrimp
Calories, macros, and a quick portion calculator.
- Kcal
- 118
- Protein
- 24.7 g
- Fat
- 1.8 g
- Carbs
- 0 g
Serving size: 3 ONZ (85 g) View product →
Fresh frozen large white shrimp
Calories, macros, and a quick portion calculator.
- Kcal
- 118
- Protein
- 24.7 g
- Fat
- 1.8 g
- Carbs
- 0 g
Serving size: 3 ONZ (85 g) View product →
Fresh frozen shrimp
Calories, macros, and a quick portion calculator.
- Kcal
- 94
- Protein
- 25.9 g
- Fat
- 1.2 g
- Carbs
- 0 g
Serving size: 3 ONZ (85 g) View product →
Fresh frozen shrimp
Calories, macros, and a quick portion calculator.
- Kcal
- 94
- Protein
- 25.9 g
- Fat
- 1.2 g
- Carbs
- 0 g
Serving size: 3 ONZ (85 g) View product →
Fresh frozen vannamei white shrimp-iqf
Calories, macros, and a quick portion calculator.
- Kcal
- 107
- Protein
- 20.5 g
- Fat
- 1.8 g
- Carbs
- 0.9 g
Serving size: 4 ONZ (112 g) View product →
Hy-Vee
Fresh Market Cooked Shrimp
Calories, macros, and a quick portion calculator.
- Kcal
- 83
- Protein
- 20.2 g
- Fat
- 0 g
- Carbs
- 0 g
Serving size: 3 ONZ (84 g) View product →
Louisiana Select Seafood
Fresh Peeled Shrimp
Calories, macros, and a quick portion calculator.
- Kcal
- 107
- Protein
- 20.5 g
- Fat
- 1.8 g
- Carbs
- 0.9 g
Serving size: 4 ONZ (112 g) View product →
Fresh rockfish fillets
Calories, macros, and a quick portion calculator.
- Kcal
- 88
- Protein
- 20.4 g
- Fat
- 1.3 g
- Carbs
- 0 g
Serving size: 4 ONZ (113 g) View product →
Trader Joe’s
Fresh Salmon
Calories, macros, and a quick portion calculator.
- Kcal
- 205
- Protein
- 20.5 g
- Fat
- 13.4 g
- Carbs
- 0 g
Serving size: 112 g View product →
Northern Harvest Sea Farms
Fresh Sustainable Salmon
Calories, macros, and a quick portion calculator.
- Kcal
- 212
- Protein
- 16.8 g
- Fat
- 12.4 g
- Carbs
- 9.7 g
Serving size: 4 ONZ (113 g) View product →
Fresh tilapia fillets
Calories, macros, and a quick portion calculator.
- Kcal
- 97
- Protein
- 20.4 g
- Fat
- 1.8 g
- Carbs
- 0 g
Serving size: 4 oz | ABOUT (113 g) View product →
Crystal Cove Seafood
Fresh water ez-peel shrimp
Calories, macros, and a quick portion calculator.
- Kcal
- 88
- Protein
- 16.8 g
- Fat
- 1.3 g
- Carbs
- 0.9 g
Serving size: 4 ONZ (113 g) View product →
Crystal Cove Seafood
Fresh Water Ez-Peel Shrimp
Calories, macros, and a quick portion calculator.
- Kcal
- 88
- Protein
- 16.8 g
- Fat
- 1.3 g
- Carbs
- 0.9 g
Serving size: 4 ONZ (113 g) View product →