Mackerels: calories and macros

Compare Mackerels foods by calories and macros, then pick a product and serving.

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Showing 21-25 of 25 foods

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Royal Per 100 g · Nutri-Score C

Royal Fillets Mackerel in Olive Oil

Calories, macros, and a quick portion calculator.

Kcal: 300
Protein: 20 g
Fat: 23.8 g
Carbs: 0 g

Serving size: 1 can drained (80 g) View product →

Spiced mackerel in olive oil

Calories, macros, and a quick portion calculator.

Kcal: 238
Protein: 24 g
Fat: 15.2 g
Carbs: 0.8 g

Serving size: 1 package (125 g) View product →

California Girl Per 100 g · Nutri-Score B

California girl, mackerel

Calories, macros, and a quick portion calculator.

Kcal: 161
Protein: 25 g
Fat: 5.4 g
Carbs: 0 g

Serving size: 2 ONZ (56 g) View product →

Royal Per 100 g · Nutri-Score D

Fillets Mediterranean Style Mackerel

Calories, macros, and a quick portion calculator.

Kcal: 275
Protein: 18.8 g
Fat: 22.5 g
Carbs: 0 g

Serving size: 1 can (drained) (80 g) View product →

Wild Planet Per 100 g · Nutri-Score A

Wild Pacific Mackerel

Calories, macros, and a quick portion calculator.

Kcal: 162
Protein: 21.8 g
Fat: 7.8 g
Carbs: 0 g

Serving size: 1 can (142 g) View product →