10Dh
Filets De Maquereaux
Calories, macros, and a quick portion calculator.
- Kcal
- 180
- Protein
- 30.1 g
- Fat
- 6.4 g
- Carbs
- 0.6 g
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Mackerel Fillets: calories and macros
Compare Mackerel Fillets foods by calories and macros, then pick a product and serving.
Season
Grilled Mackerel in 100% olive oil
Calories, macros, and a quick portion calculator.
- Kcal
- 200
- Protein
- 25.9 g
- Fat
- 10.6 g
- Carbs
- 0 g
Serving size: 1 serving (85 g) View product →
Jack mackerel
Calories, macros, and a quick portion calculator.
- Kcal
- 204
- Protein
- 18.6 g
- Fat
- 14.2 g
- Carbs
- 0 g
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RügenFisch
Mackerel fillets
Calories, macros, and a quick portion calculator.
- Kcal
- 145
- Protein
- 9 g
- Fat
- 11 g
- Carbs
- 50 g
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Mackerel in tomato sauce
Calories, macros, and a quick portion calculator.
- Kcal
- 186
- Protein
- 18.6 g
- Fat
- 10.7 g
- Carbs
- 4.3 g
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ja!
Makrelenfilets in Rapsöl
Calories, macros, and a quick portion calculator.
- Kcal
- 259
- Protein
- 21.5 g
- Fat
- 19.2 g
- Carbs
- 0 g
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Tesco
Tesco Mackerel Fillets
Calories, macros, and a quick portion calculator.
- Kcal
- 297
- Protein
- 21.8 g
- Fat
- 23.3 g
- Carbs
- 0 g
Serving size: 72 g View product →
Flokos
Mackerel Fillet
Calories, macros, and a quick portion calculator.
- Kcal
- 527
- Protein
- 14 g
- Fat
- 52 g
- Carbs
- 0 g
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Arkona
Mackerel Fillet
Calories, macros, and a quick portion calculator.
- Kcal
- 145
- Protein
- 20 g
- Fat
- 5.5 g
- Carbs
- 0 g
Serving size: 0.25 cup (55 g) View product →
Cracovia
Mackerel Fillets
Calories, macros, and a quick portion calculator.
- Kcal
- 222
- Protein
- 12.7 g
- Fat
- 18.2 g
- Carbs
- 0 g
Serving size: 0.5 CAN (55 g) View product →
Cracovia
Mackerel Fillets In Oil
Calories, macros, and a quick portion calculator.
- Kcal
- 321
- Protein
- 17.9 g
- Fat
- 26.8 g
- Carbs
- 0 g
Serving size: 2 ONZ (56 g) View product →
Pacific
Pacific mackerel fillets
Calories, macros, and a quick portion calculator.
- Kcal
- 179
- Protein
- 22.6 g
- Fat
- 8.3 g
- Carbs
- 0 g
Serving size: 1 CAN (DRAINED) (84 g) View product →
Royal
Royal Fillets Mackerel in Olive Oil
Calories, macros, and a quick portion calculator.
- Kcal
- 300
- Protein
- 20 g
- Fat
- 23.8 g
- Carbs
- 0 g
Serving size: 1 can drained (80 g) View product →
California Girl
California girl, mackerel
Calories, macros, and a quick portion calculator.
- Kcal
- 161
- Protein
- 25 g
- Fat
- 5.4 g
- Carbs
- 0 g
Serving size: 2 ONZ (56 g) View product →
Royal
Fillets Mediterranean Style Mackerel
Calories, macros, and a quick portion calculator.
- Kcal
- 275
- Protein
- 18.8 g
- Fat
- 22.5 g
- Carbs
- 0 g
Serving size: 1 can (drained) (80 g) View product →
Wild Planet
Wild Pacific Mackerel
Calories, macros, and a quick portion calculator.
- Kcal
- 162
- Protein
- 21.8 g
- Fat
- 7.8 g
- Carbs
- 0 g
Serving size: 1 can (142 g) View product →