Private Selection
Old world prosciutto
Calories, macros, and a quick portion calculator.
- Kcal
- 214
- Protein
- 25 g
- Fat
- 12.5 g
- Carbs
- 0 g
Open the page for serving details View product →
Hams: calories and macros
Compare Hams foods by calories and macros, then pick a product and serving.
Land O Frost
OLD WORLD STYLE BLACK FOREST HAM
Calories, macros, and a quick portion calculator.
- Kcal
- 120
- Protein
- 16 g
- Fat
- 4 g
- Carbs
- 2 g
Serving size: 50 gl (50 g) View product →
365 Whole Foods
Organic Black Forest Uncured Ham
Calories, macros, and a quick portion calculator.
- Kcal
- 123
- Protein
- 19.3 g
- Fat
- 2.6 g
- Carbs
- 1.8 g
Serving size: 57 g View product →
Kupfer
Original bayerischer Bauernschinken
Calories, macros, and a quick portion calculator.
- Kcal
- 167
- Protein
- 18 g
- Fat
- 10 g
- Carbs
- 1 g
Open the page for serving details View product →
All Natural
Oven Roasted Turkey Breast
Calories, macros, and a quick portion calculator.
- Kcal
- 109
- Protein
- 20.3 g
- Fat
- 2.3 g
- Carbs
- 1.6 g
Serving size: 3 slices (64 g) View product →
Sainsbury’s
Parma ham
Calories, macros, and a quick portion calculator.
- Kcal
- 277
- Protein
- 27.3 g
- Fat
- 18.1 g
- Carbs
- 1 g
Serving size: 13.0 g View product →
Continente
Presunto Fatias Finas
Calories, macros, and a quick portion calculator.
- Kcal
- 212
- Protein
- 30 g
- Fat
- 10 g
- Carbs
- 0.6 g
Serving size: 9 fatias (120 g) View product →
Irrésistible
Prosciutto
Calories, macros, and a quick portion calculator.
- Kcal
- 233
- Protein
- 30 g
- Fat
- 10 g
- Carbs
- 0 g
Serving size: 30.0 g View product →
Trader Joe's
Prosciutto
Calories, macros, and a quick portion calculator.
- Kcal
- 102
- Protein
- 10.2 g
- Fat
- 5.1 g
- Carbs
- 0 g
Serving size: 1 portion (28 g) View product →
Prosciutto di parma
Calories, macros, and a quick portion calculator.
- Kcal
- 267
- Protein
- 30 g
- Fat
- 15 g
- Carbs
- 0 g
Open the page for serving details View product →
Citterio
Prosciutto di Parma
Calories, macros, and a quick portion calculator.
- Kcal
- 214
- Protein
- 28.6 g
- Fat
- 12.5 g
- Carbs
- 0 g
Open the page for serving details View product →
Citterio
Serrano ham
Calories, macros, and a quick portion calculator.
- Kcal
- 214
- Protein
- 28.6 g
- Fat
- 10.7 g
- Carbs
- 0 g
Open the page for serving details View product →
Serrano ham
Calories, macros, and a quick portion calculator.
- Kcal
- 70
- Protein
- 9 g
- Fat
- 3 g
- Carbs
- 0 g
Open the page for serving details View product →
Bar-S
Smoked Ham
Calories, macros, and a quick portion calculator.
- Kcal
- 30
- Protein
- 3 g
- Fat
- 1 g
- Carbs
- 2 g
Serving size: 28 g View product →
Smoked Ham
Calories, macros, and a quick portion calculator.
- Kcal
- 107
- Protein
- 16.1 g
- Fat
- 3.6 g
- Carbs
- 1.8 g
Open the page for serving details View product →
Great Value
Smoked Ham Water Added
Calories, macros, and a quick portion calculator.
- Kcal
- 107
- Protein
- 17.9 g
- Fat
- 3.6 g
- Carbs
- 3.6 g
Open the page for serving details View product →
Berto
Špeciál Berto šunka s morčacím mäsom
Calories, macros, and a quick portion calculator.
- Kcal
- 91
- Protein
- 20.5 g
- Fat
- 1.1 g
- Carbs
- 0.5 g
Open the page for serving details View product →
Pikok
Șuncă Praga
Calories, macros, and a quick portion calculator.
- Kcal
- 90
- Protein
- 14 g
- Fat
- 3 g
- Carbs
- 1.7 g
Open the page for serving details View product →
Fulani
Ultra Thin Sliced Black Forest Ham
Calories, macros, and a quick portion calculator.
- Kcal
- 107
- Protein
- 16.1 g
- Fat
- 2.7 g
- Carbs
- 3.6 g
Serving size: 1 portion (56 g) View product →
true story.
Uncured Applewood Smoked Ham
Calories, macros, and a quick portion calculator.
- Kcal
- 125
- Protein
- 17.9 g
- Fat
- 4.5 g
- Carbs
- 3.6 g
Open the page for serving details View product →