Fresh Squash: calories and macros

Compare Fresh Squash foods by calories and macros, then pick a product and serving.

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Showing 1-3 of 3 foods

H-E-B Per 100 g · Nutri-Score A

Butternut Squash washed & ready to cook

Calories, macros, and a quick portion calculator.

Kcal: 47
Protein: 1.2 g
Fat: 0 g
Carbs: 11.8 g

Serving size: 85 g View product →

USDA Per 100 g · Nutri-Score E

Fresh Summer Squash

Fresh Summer Squash

Kcal: 16
Protein: 1.2 g
Fat: 0.2 g
Carbs: 3.4 g

Serving size: 1 Cup (113 g) View product →

USDA Per 100 g · Nutri-Score A

Fresh Zucchini Squash

Fresh Zucchini Squash

Kcal: 16
Protein: 1.2 g
Fat: 0.2 g
Carbs: 3.4 g

Serving size: 1 cup (124 g) View product →