Panko breaded tilapia
Calories, macros, and a quick portion calculator.
- Kcal
- 209
- Protein
- 13.6 g
- Fat
- 9.1 g
- Carbs
- 18.2 g
Serving size: 4 ONZ (110 g) View product →
Fishes: calories and macros
Compare Fishes foods by calories and macros, then pick a product and serving.
Trident Seafoods
Panko Breaded Tilapia
Calories, macros, and a quick portion calculator.
- Kcal
- 226
- Protein
- 15 g
- Fat
- 10 g
- Carbs
- 19 g
Open the page for serving details View product →
Trader Joe's
Panko Breaded Tilapia Fillets
Calories, macros, and a quick portion calculator.
- Kcal
- 257
- Protein
- 12.4 g
- Fat
- 13.3 g
- Carbs
- 23 g
Serving size: 1 portion (113 g) View product →
Parmasean crusted tilapia
Calories, macros, and a quick portion calculator.
- Kcal
- 211
- Protein
- 14.3 g
- Fat
- 6.8 g
- Carbs
- 23.1 g
Open the page for serving details View product →
Aquastar
Parmesan Breaded Fish Sticks
Calories, macros, and a quick portion calculator.
- Kcal
- 212
- Protein
- 11.8 g
- Fat
- 8.2 g
- Carbs
- 22.4 g
Serving size: 85 g (3 PIECES | ABOUT) View product →
Gorton's
Parmesan Crusted
Calories, macros, and a quick portion calculator.
- Kcal
- 252
- Protein
- 10.7 g
- Fat
- 13.6 g
- Carbs
- 22.3 g
Serving size: 2 fillets (103 g) View product →
Parmesan crusted tilapia
Calories, macros, and a quick portion calculator.
- Kcal
- 183
- Protein
- 14.8 g
- Fat
- 7.8 g
- Carbs
- 12 g
Serving size: 1 FILLET (142 g) View product →
Fremont Fish Market
Parmesan encrusted tilapia
Calories, macros, and a quick portion calculator.
- Kcal
- 224
- Protein
- 12.9 g
- Fat
- 10.6 g
- Carbs
- 18.8 g
Serving size: 1 portion (85 g) View product →
Member's Mark
Parmesan Encrusted Tilapia
Calories, macros, and a quick portion calculator.
- Kcal
- 220
- Protein
- 12 g
- Fat
- 8 g
- Carbs
- 23 g
Serving size: 3.5 ONZ (100 g) View product →
Member’s Mark
Parmesan Encrusted Tilapia
Calories, macros, and a quick portion calculator.
- Kcal
- 221
- Protein
- 12.4 g
- Fat
- 10.6 g
- Carbs
- 19.5 g
Serving size: 113 g View product →
Treasures From The Sea
Parmesan Encrusted Tilapia
Calories, macros, and a quick portion calculator.
- Kcal
- 204
- Protein
- 13.3 g
- Fat
- 8.9 g
- Carbs
- 17.7 g
Serving size: 4 ONZ (113 g) View product →
Packers
P/C Breaded Fish Sticks
Calories, macros, and a quick portion calculator.
- Kcal
- 355
- Protein
- 22.4 g
- Fat
- 10.5 g
- Carbs
- 40.8 g
Serving size: 3 oz (76 g) View product →
Pcc Seafood
Pcc seafood, sockeye classic lox, smoked salmon, wild alaskan
Calories, macros, and a quick portion calculator.
- Kcal
- 125
- Protein
- 26.8 g
- Fat
- 1.8 g
- Carbs
- 1.8 g
Serving size: 2 ONZ (56 g) View product →
Acme Smoked Fish Corp
Pickled herring in vine sauce
Calories, macros, and a quick portion calculator.
- Kcal
- 196
- Protein
- 8.9 g
- Fat
- 10.7 g
- Carbs
- 16.1 g
Serving size: 56 g View product →
Pink salmon
Calories, macros, and a quick portion calculator.
- Kcal
- 129
- Protein
- 23.5 g
- Fat
- 5.9 g
- Carbs
- 0 g
Open the page for serving details View product →
Pink Pride
Pink Salmon
Calories, macros, and a quick portion calculator.
- Kcal
- 136
- Protein
- 21.8 g
- Fat
- 5.1 g
- Carbs
- 0 g
Open the page for serving details View product →
Fremont
Pink Salmon
Calories, macros, and a quick portion calculator.
- Kcal
- 123
- Protein
- 18.5 g
- Fat
- 4.4 g
- Carbs
- 0 g
Serving size: 4 oz View product →
Wal-Mart Stores
Pink salmon fillets
Calories, macros, and a quick portion calculator.
- Kcal
- 88
- Protein
- 21.2 g
- Fat
- 0.9 g
- Carbs
- 0 g
Serving size: 4 ONZ (113 g) View product →
Meijer
Pink Salmon Fillets
Calories, macros, and a quick portion calculator.
- Kcal
- 128
- Protein
- 20.4 g
- Fat
- 4.4 g
- Carbs
- 0 g
Serving size: 4 ONZ (113 g) View product →
Fishin' Company
Pink Salmon Fillets
Calories, macros, and a quick portion calculator.
- Kcal
- 97
- Protein
- 20.4 g
- Fat
- 1.8 g
- Carbs
- 0 g
Serving size: 4 ONZ (113 g) View product →