Southern grove
Pumpkin seeds roasted with salt
Calories, macros, and a quick portion calculator.
- Kcal
- 429
- Protein
- 17.9 g
- Fat
- 17.9 g
- Carbs
- 53.6 g
Serving size: 1/4 cup (30 g) View product →
Cucurbitacea Seeds: calories and macros
Compare Cucurbitacea Seeds foods by calories and macros, then pick a product and serving.
Weis Quality
Roasted no salt, shelled pumpkin seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 533
- Protein
- 33.3 g
- Fat
- 43.3 g
- Carbs
- 13.3 g
Serving size: 0.25 cup (30 g) View product →
Goodfields Seeds
Roasted & Salted Pumpkin Seed Kernels
Calories, macros, and a quick portion calculator.
- Kcal
- 567
- Protein
- 30 g
- Fat
- 50 g
- Carbs
- 13.3 g
Serving size: 1/4 cup (30 g) View product →
Skout Organic
Skout, organic raw pumpkin seeds, jalapeno salsa
Calories, macros, and a quick portion calculator.
- Kcal
- 543
- Protein
- 28.6 g
- Fat
- 48.6 g
- Carbs
- 11.4 g
Serving size: 0.5 PKG (35 g) View product →
Living Intentions Llc
Sprouted Pumpkin Seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 529
- Protein
- 25 g
- Fat
- 46.4 g
- Carbs
- 17.9 g
Serving size: 1 ONZ (28 g) View product →
Straub's
Straub's, pumpkin seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 600
- Protein
- 33.3 g
- Fat
- 46.7 g
- Carbs
- 10 g
Serving size: 0.25 cup (30 g) View product →
Tops
Tops, raw pumpkin seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 600
- Protein
- 30 g
- Fat
- 46.7 g
- Carbs
- 13.3 g
Serving size: 0.25 cup (30 g) View product →
Whole Foods Market
Whole foods market, pumpkin seed
Calories, macros, and a quick portion calculator.
- Kcal
- 600
- Protein
- 30 g
- Fat
- 50 g
- Carbs
- 10 g
Serving size: 1 ONZ (30 g) View product →
Whole Foods Market
Whole foods market, pumpkin seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 533
- Protein
- 23.3 g
- Fat
- 46.7 g
- Carbs
- 16.7 g
Serving size: 0.25 cup (30 g) View product →