Royale
Royale, boneless cooked ham
Canned Ham
- Kcal
- 143
- Protein
- 16.1 g
- Fat
- 8.9 g
- Carbs
- 0 g
Serving size: 2 ONZ (56 g) View product →
Canned Meats: calories and macros
Compare Canned Meats foods by calories and macros, then pick a product and serving.
Corned Beef
Calories, macros, and a quick portion calculator.
- Kcal
- 214
- Protein
- 12.5 g
- Fat
- 12.5 g
- Carbs
- 1.8 g
Serving size: 1/2 cup (130 g) View product →
Superior Foods Company
Morey's, Smoked Salmon Spread
Calories, macros, and a quick portion calculator.
- Kcal
- 333
- Protein
- 7.4 g
- Fat
- 29.6 g
- Carbs
- 7.4 g
Serving size: 2 Tbsp (27 g) View product →