Roasted buckwheat kasha buckwheat groats
Calories, macros, and a quick portion calculator.
- Kcal
- 360
- Protein
- 12 g
- Fat
- 2 g
- Carbs
- 72 g
Open the page for serving details View product →
Buckwheat: calories and macros
Compare Buckwheat foods by calories and macros, then pick a product and serving.
Arrowhead Mills
Organic buckwheat groats
Calories, macros, and a quick portion calculator.
- Kcal
- 357
- Protein
- 11.9 g
- Fat
- 2.4 g
- Carbs
- 71.4 g
Serving size: 0.25 cup (42 g) View product →
Organic gluten free buckwheat tortiglioni
Calories, macros, and a quick portion calculator.
- Kcal
- 350
- Protein
- 8.4 g
- Fat
- 1.8 g
- Carbs
- 74 g
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Pocono
Pocono Cream of Buckwheat
Calories, macros, and a quick portion calculator.
- Kcal
- 341
- Protein
- 4.9 g
- Fat
- 0 g
- Carbs
- 82.9 g
Serving size: 1 serving (41 g) View product →