USDA CHOICE
Filet Mignon
Calories, macros, and a quick portion calculator.
- Kcal
- 161
- Protein
- 22.3 g
- Fat
- 7.1 g
- Carbs
- 0 g
Serving size: 4 oz. (112 g) View product →
Foods by “usda choice”
Search foods within “usda choice” and quickly jump to calories and portion calculation.
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Usda Choice
Flanken Ribs
Calories, macros, and a quick portion calculator.
- Kcal
- 238
- Protein
- 16.8 g
- Fat
- 18.5 g
- Carbs
- 0 g
Serving size: 1 portion (113.398 g) View product →
USDA Choice
Flank Steak
Calories, macros, and a quick portion calculator.
- Kcal
- 161
- Protein
- 21.4 g
- Fat
- 8 g
- Carbs
- 0 g
Serving size: 1 portion (112 g) View product →
USDA Choice
Flank Steak
Calories, macros, and a quick portion calculator.
- Kcal
- 161
- Protein
- 21.4 g
- Fat
- 8 g
- Carbs
- 0 g
Serving size: 1 portion (112 g) View product →
USDA Choice
Flank Steak
Calories, macros, and a quick portion calculator.
- Kcal
- 161
- Protein
- 21.4 g
- Fat
- 8 g
- Carbs
- 0 g
Serving size: 1 portion (112 g) View product →
USDA Choice
Flank Steak
Calories, macros, and a quick portion calculator.
- Kcal
- 161
- Protein
- 21.4 g
- Fat
- 8 g
- Carbs
- 0 g
Serving size: 4 pieces (112 g) View product →
USDA Choice
Flat Iron Steak
Calories, macros, and a quick portion calculator.
- Kcal
- 152
- Protein
- 19.6 g
- Fat
- 8 g
- Carbs
- 0 g
Serving size: 4 oz. (112 g) View product →
USDA Choice
Flat Iron Steak
Calories, macros, and a quick portion calculator.
- Kcal
- 179
- Protein
- 18.8 g
- Fat
- 11.6 g
- Carbs
- 0 g
Serving size: 1 portion (112 g) View product →
USDA Choice
Flat Iron Steak
Calories, macros, and a quick portion calculator.
- Kcal
- 179
- Protein
- 18.8 g
- Fat
- 11.6 g
- Carbs
- 0 g
Serving size: 1 piece (112 g) View product →
USDA Choice
Flat Iron Steak
Calories, macros, and a quick portion calculator.
- Kcal
- 150
- Protein
- 19.4 g
- Fat
- 7.9 g
- Carbs
- 0 g
Serving size: 1 portion (113.398 g) View product →
USDA Choice
Flat Iron Steak
Calories, macros, and a quick portion calculator.
- Kcal
- 179
- Protein
- 18.8 g
- Fat
- 11.6 g
- Carbs
- 0 g
Serving size: 1 piece (112 g) View product →
USDA Choice
Flat Iron Steak
Calories, macros, and a quick portion calculator.
- Kcal
- 176
- Protein
- 18.5 g
- Fat
- 11.5 g
- Carbs
- 0 g
Serving size: 1 piece (113.398 g) View product →
USDA Choice
Flat Iron Steak
Calories, macros, and a quick portion calculator.
- Kcal
- 179
- Protein
- 18.8 g
- Fat
- 11.6 g
- Carbs
- 0 g
Serving size: 1 serving (112 g) View product →
USDA Choice
London Broil
Calories, macros, and a quick portion calculator.
- Kcal
- 125
- Protein
- 23.2 g
- Fat
- 3.6 g
- Carbs
- 0 g
Serving size: 4 portion (112 g) View product →
USDA Choice
London Broil
Calories, macros, and a quick portion calculator.
- Kcal
- 123
- Protein
- 22.9 g
- Fat
- 3.5 g
- Carbs
- 0 g
Serving size: 1 serving (113.398 g) View product →
USDA Choice
London Broil Steak Raw
Calories, macros, and a quick portion calculator.
- Kcal
- 125
- Protein
- 23.2 g
- Fat
- 3.6 g
- Carbs
- 0 g
Serving size: 1 serving (112 g) View product →
Usda Choice
Medallian Steaks
Calories, macros, and a quick portion calculator.
- Kcal
- 132
- Protein
- 22.9 g
- Fat
- 4.4 g
- Carbs
- 0 g
Serving size: 1 portion (113.398 g) View product →
USDA CHOICE
Milanesa
Calories, macros, and a quick portion calculator.
- Kcal
- 125
- Protein
- 23.2 g
- Fat
- 3.6 g
- Carbs
- 0 g
Serving size: 4 o (112 g) View product →
USDA CHOICE
Mock Tender Steak
Calories, macros, and a quick portion calculator.
- Kcal
- 134
- Protein
- 21.4 g
- Fat
- 5.4 g
- Carbs
- 0 g
Serving size: 1 portion (112 g) View product →
USDA CHOICE
MOCK TENDER STEAK
Calories, macros, and a quick portion calculator.
- Kcal
- 134
- Protein
- 21.4 g
- Fat
- 5.4 g
- Carbs
- 0 g
Serving size: 1 portion (112 g) View product →