know & love
Organic White Quinoa
Calories, macros, and a quick portion calculator.
- Kcal
- 356
- Protein
- 13.3 g
- Fat
- 5.6 g
- Carbs
- 68.9 g
Serving size: 0.25 cup dry (45 g) View product →
Foods by “know&love”
Search foods within “know&love” and quickly jump to calories and portion calculation.
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Know & Love
Oven Roasted Turkey Breast
Calories, macros, and a quick portion calculator.
- Kcal
- 107
- Protein
- 19.6 g
- Fat
- 1.8 g
- Carbs
- 3.6 g
Serving size: 1 portion (56 g) View product →
Know & Love
Peppers And Onions Blend
Calories, macros, and a quick portion calculator.
- Kcal
- 24
- Protein
- 1.2 g
- Fat
- 0 g
- Carbs
- 5.9 g
Serving size: 1 cup (85 g) View product →
Know & Love
Pink Salmon Canned
Calories, macros, and a quick portion calculator.
- Kcal
- 118
- Protein
- 20 g
- Fat
- 4.1 g
- Carbs
- 0 g
Serving size: 0.33 cup (85 g) View product →
Know & Love
Pinto Beans
Calories, macros, and a quick portion calculator.
- Kcal
- 100
- Protein
- 6.2 g
- Fat
- 0 g
- Carbs
- 18.5 g
Serving size: 0.5 cup (130 g) View product →
know&love
Premium Chicken Breast with rib meat and broth
Calories, macros, and a quick portion calculator.
- Kcal
- 83
- Protein
- 15.5 g
- Fat
- 1.8 g
- Carbs
- 0 g
Serving size: 30 z (84 g) View product →
Know & Love
Reduced Fat Sharp Cheddar
Calories, macros, and a quick portion calculator.
- Kcal
- 321
- Protein
- 25 g
- Fat
- 21.4 g
- Carbs
- 7.1 g
Serving size: 0.25 cup (28 g) View product →
Know & Love
Rice Cauliflower
Calories, macros, and a quick portion calculator.
- Kcal
- 59
- Protein
- 2.4 g
- Fat
- 2.9 g
- Carbs
- 7.1 g
Serving size: 0.5 cup (85 g) View product →
Know & Love
Rice cauliflower with cheese
Calories, macros, and a quick portion calculator.
- Kcal
- 89
- Protein
- 4.4 g
- Fat
- 5.3 g
- Carbs
- 6.2 g
Serving size: 1 portion (113 g) View product →
Know & Love
Sharp Cheddar
Calories, macros, and a quick portion calculator.
- Kcal
- 110
- Protein
- 6 g
- Fat
- 9 g
- Carbs
- 2 g
Serving size: 0.25 cup (0.25 cup) View product →
Know & love
Sharp cheddar cheese
Calories, macros, and a quick portion calculator.
- Kcal
- 316
- Protein
- 26.3 g
- Fat
- 21.1 g
- Carbs
- 2.6 g
Serving size: 1 slice (19 g) View product →
Know & Love
Sharp Cheddar Slices
Calories, macros, and a quick portion calculator.
- Kcal
- 393
- Protein
- 21.4 g
- Fat
- 32.1 g
- Carbs
- 0 g
Serving size: 3 slices (28 g) View product →
Know & Love
Sharp Cheddar Thin Sliced
Calories, macros, and a quick portion calculator.
- Kcal
- 406
- Protein
- 21.9 g
- Fat
- 34.4 g
- Carbs
- 3.1 g
Serving size: 3 slices (32 g) View product →
Know & Love
Shredded Parmesan
Calories, macros, and a quick portion calculator.
- Kcal
- 393
- Protein
- 28.6 g
- Fat
- 28.6 g
- Carbs
- 3.6 g
Serving size: 14 cup (28 g) View product →
Know & Love
Sliced Canned Beets
Calories, macros, and a quick portion calculator.
- Kcal
- 40
- Protein
- 1 g
- Fat
- 0 g
- Carbs
- 9 g
Serving size: 0.5 cup (0.5 cup) View product →
Know & Love
Sliced Carrots
Calories, macros, and a quick portion calculator.
- Kcal
- 15
- Protein
- 0 g
- Fat
- 0 g
- Carbs
- 4 g
Serving size: 0.5 cup (0.5 cup) View product →
know & love
Sparkling Water
Calories, macros, and a quick portion calculator.
- Kcal
- 0
- Protein
- 0 g
- Fat
- 0 g
- Carbs
- 0 g
Serving size: 1 can (355 ml) View product →
Know & Love
Spring Mix
Calories, macros, and a quick portion calculator.
- Kcal
- 24
- Protein
- 2.4 g
- Fat
- 0 g
- Carbs
- 3.5 g
Serving size: 3 cups (85 g) View product →
Know & Love
Steam In Bag California Blend
Calories, macros, and a quick portion calculator.
- Kcal
- 35
- Protein
- 2.4 g
- Fat
- 0 g
- Carbs
- 5.9 g
Serving size: 1 portion (85 g) View product →
Know & Love
Steam In Bag Cauliflower Florets
Calories, macros, and a quick portion calculator.
- Kcal
- 29
- Protein
- 2.4 g
- Fat
- 0 g
- Carbs
- 4.7 g
Serving size: 1 cup (85 g) View product →